- Day 1, Whaleshead Beach—(9.1 miles)
- Day 2, Gold Beach—(21.5 miles)
- Day 3, Humbug Mountain State Park—(21.2 miles)
- Day 4, Port Orford—(6.2 miles)
- Day 5, Bullard Beach State Park—(12.1/39.3 miles)
- Day 6, Bullard Beach State Park—(6.5 miles)
- Day 7, Port Coos—(0.8/22.1 miles)
- Day 8, Umpqua Lighthouse State Park—(6.2/21.6 miles)
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