- Day 1, Springer Mountain Shelter—(0.2 miles)
- Day 2, Hawk Mountain Shelter—(7.9 miles)
- Day 3, Gooch Mountain Shelter—(7.7 miles)
- Day 4, Lance Creek Campsite—(8.2 miles)
- Day 5, Neel Gap, Blood Mountain Cabins—(7.2 miles)
- Day 6, Low Gap Shelter—(11.5 miles)
- Day 7, Blue Mountain Shelter—(7.3 miles)
- Day 8, Tray Mountain Shelter—(8.1 miles)
- Day 9, Dicks Creek Gap, Top of Georgia HH—(11 miles)
- Day 10, Plum Orchard Shelter—(4.5 miles)
- Day 11, Standing Indian Shelter—(12.2 miles)
- Day 12, Carter Gap Shelter—(7.6 miles)
- Day 13, Rock Gap Shelter—(12.1 miles)
- Day 14, Rock Gap; Grooder Grove, Franklin, NC—(0.1 miles)
- Day 15, Siler Bald Shelter—(8.3 miles)
- Day 16, Cold Spring Shelter—(11.2 miles)
- Day 17, NOC Bunkhouse—(11.5 miles)
- Day 18, NOC Bunkhouse—(Zero Day)
- Day 19, Locust Cove Gap—(10.7 miles)
- Day 20, Yellow Creek Gap, Big Swag Lodge—(10.7 miles)
- Day 21, Fontana Dam Hilton—(7.6 miles)
- Day 22, Mollies Ridge Shelter—(11.8 miles)
- Day 23, Derrick Knob Shelter—(12.1 miles)
- Day 24, Derick Knob Shelter—(Zero Day)
- Day 25, Double Spring Gap Shelter—(7.4 miles)
- Day 26, Newfound Gap—(10.5 miles)
- Days 27-31, Gatlinburg—(Quintuple Zero)
- Day 32, Pecks Corner Shelter—(10.5 miles)
- Day 33, Tri-Corner Knob Shelter—(5.2 miles)
- Day 34, Standing Bear Hostel—(18.1 miles)
- Day 35, Groundhog Creek Shelter—(7.2 miles)
- Day 36, Walnut Mountain Shelter—(13.1 miles)
- Day 37, Hot Springs, NC—(13.1 miles)
- Day 38, Laughing Heart Hostel—(Zero Day)
- Day 39, Spring Mountain Shelter—(11.3 miles)
- Day 40, Little Laurel Shelter—(8.6 miles)
- Day 41, Jerry Cabin Shelter—(7.3 miles)
- Day 42, Devil Fork Gap, Nature’s Inn—(9.4 miles)
- Day 43, Sams Gap, Nature’s Inn—(8.5 miles)
- Day 44, No Business Knob Shelter—(18.3 miles)
- Day 45, Uncle Johnny’s Hostel, Erwin, TN—(6.3 miles)
- Day 46, Uncle Johnny’s Hostel—(Zero Day)
- Day 47, Unaka Mountain—(13.7 miles)
- Day 48, Clyde Smith Shelter—(12.4 miles)
- Day 49, Overmountain Shelter—(15.6 miles)
- Day 50, Roan Mountain, TN, Doe River Hostel—(8.7 miles)
- Day 51, Stream after Walnut Mountain Road—(11.7 miles)
- Day 52, Laurel Fork Shelter—(15 miles)
- Day 53. Boots Off Hostel—(6.7 miles)
- Day 54, Double Springs Shelter—(23.5 miles)
- Day 55, Damascus, VA, Broken Fiddle Hostel—(19.5 miles)
- Days 56, 57, Broken Fiddle Hostel—(Double Zero)
- Day 58, Lost Mountain Shelter—(16 miles)
- Day 59, Thomas Knob Shelter—(12.4 miles)
- Day 60, Hurricane Mountain Shelter—(16 miles)
